[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alfatyre.sk\/vyrob-si-stresovu-lopticku\/#Article","mainEntityOfPage":"https:\/\/www.alfatyre.sk\/vyrob-si-stresovu-lopticku\/","headline":"Vyrob si stresov\u00fa lopti\u010dku","name":"Vyrob si stresov\u00fa lopti\u010dku","description":"Kto vedel, \u017ee nie\u010do tak\u00e9 jednoduch\u00e9, m\u00f4\u017ee by\u0165 tak \u00fa\u010dinn\u00e9 pri zmier\u0148ovan\u00ed stresu? Zauj\u00edma v\u00e1s, ako si urobi\u0165 svoju stresov\u00fa loptu doma? Tento pr\u00edspevok v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165. Pre\u010d\u00edtajte si ako nato. Urobte si stresov\u00fa lopti\u010dku doma. Vytv\u00e1ranie dom\u00e1cej stresovej lopti\u010dky nevy\u017eaduje \u017eiadne \u0165a\u017ekosti. Kroky s\u00fa jednoduch\u00e9 a po\u017eadovan\u00e9 polo\u017eky sa daj\u00fa \u013eahko aj u v\u00e1s ... <a title=\"Vyrob si stresov\u00fa lopti\u010dku\" class=\"read-more\" href=\"https:\/\/www.alfatyre.sk\/vyrob-si-stresovu-lopticku\/\">Read more<span class=\"screen-reader-text\">Vyrob si stresov\u00fa lopti\u010dku<\/span><\/a>","datePublished":"2017-10-29","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.alfatyre.sk\/author\/#Person","name":"","url":"https:\/\/www.alfatyre.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alfatyre.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alfatyre.sk\/wp-content\/uploads\/img_a284070_w2020_t1514569115.jpg","url":"https:\/\/www.alfatyre.sk\/wp-content\/uploads\/img_a284070_w2020_t1514569115.jpg","height":0,"width":0},"url":"https:\/\/www.alfatyre.sk\/vyrob-si-stresovu-lopticku\/","wordCount":404,"articleBody":"Kto vedel, \u017ee nie\u010do tak\u00e9 jednoduch\u00e9, m\u00f4\u017ee by\u0165 tak \u00fa\u010dinn\u00e9 pri zmier\u0148ovan\u00ed stresu? Zauj\u00edma v\u00e1s, ako si urobi\u0165 svoju stresov\u00fa loptu doma? Tento pr\u00edspevok v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165. Pre\u010d\u00edtajte si ako nato.Urobte si stresov\u00fa lopti\u010dku doma.Vytv\u00e1ranie dom\u00e1cej stresovej lopti\u010dky nevy\u017eaduje \u017eiadne \u0165a\u017ekosti. Kroky s\u00fa jednoduch\u00e9 a po\u017eadovan\u00e9 polo\u017eky sa daj\u00fa \u013eahko aj u v\u00e1s doma n\u00e1js\u0165. Budete potrebova\u0165 nasleduj\u00face: 2 bal\u00f3niky, m\u00faka, lievik, ceruzka, ly\u017eice.\u00a0N\u00e1vod na va\u0161u stresov\u00fa lopti\u010dku. Krok 1.&#8211; Vytvorte pracovn\u00fd priestor, ktor\u00fd je spr\u00e1vne pokryt\u00fd plastov\u00fdm obrusom alebo listami star\u00fdch nov\u00edn. Veci, m\u00f4\u017eu by\u0165 trochu za\u0161pinen\u00e9, tak\u017ee sa dobre uistite, \u017ee v\u00e1\u0161 pracovn\u00fd priestor je chr\u00e1nen\u00fd a \u013eahko sa po dokon\u010den\u00ed vy\u010dist\u00ed.Krok 2.&#8211; Vezmite vyf\u00faknut\u00fd bal\u00f3nik a umiestnite spodn\u00fd koniec lievika do dierky bal\u00f3nika. Uistite sa, \u017ee je v bal\u00f3niku bezpe\u010dne a spr\u00e1vne prilepen\u00fd. Ak sa tak nestane, bal\u00f3n sa m\u00f4\u017ee uvo\u013eni\u0165, ke\u010f za\u010dnete vklada\u0165 m\u00faku alebo in\u00e9 v\u00fdroky dovn\u00fatra.Krok 3.&#8211; Teraz je \u010das za\u010da\u0165 plni\u0165 bal\u00f3nik m\u00fakou. Pou\u017eite ly\u017eicu, aby ste sa vyhli ve\u013ek\u00e9mu neporiadku. Nezabudnite \u00faplne vyplni\u0165, aj ak sa otvor z\u00fa\u017ei. M\u00faku vlo\u017ete, ale nepon\u00e1h\u013eajte sa, aby sa neroztrhol bal\u00f3nik. Bal\u00f3nov\u00fd otvor sa ur\u010dite ucpe s m\u00fakou. Vezmite ceruzku a pou\u017eite ju na uvo\u013enenie, aby m\u00faka pre\u0161la v\u0161ade.Krok 4.&#8211; Napl\u0148te bal\u00f3nik m\u00fakou a po jeho dokon\u010den\u00ed pevne uvia\u017ete, aby ste sa uistili, \u017ee obsah sa nerozsype z bal\u00f3niku. Sk\u00f4r ako to urob\u00edte, uistite sa, \u017ee odstr\u00e1nite to\u013eko vzduchu, ko\u013eko m\u00f4\u017eete. T\u00fdm sa zabr\u00e1ni tomu, aby sa roztrhol pri stl\u00e1\u010dan\u00ed.Krok 5.&#8211; Vezmite druh\u00fd bal\u00f3n a zakryte bal\u00f3nik s n\u00edm. T\u00fdmto sa posiln\u00ed a zabr\u00e1ni tomu, aby sa praskla alebo sp\u00f4sobila va\u0161a lopti\u010dka v bud\u00facnosti nejak\u00e9 nepohodln\u00e9 nehody. M\u00f4\u017eete si tie\u017e vyzdobi\u0165 nov\u00fa stresov\u00fa lopti\u010dku, akoko\u013evek sa v\u00e1m p\u00e1\u010di.Je d\u00f4le\u017eit\u00e9 ma\u0165 na pam\u00e4ti, \u017ee plnenie bal\u00f3nika m\u00fakou, m\u00f4\u017ee by\u0165 dos\u0165 \u010dasovo n\u00e1ro\u010dn\u00e9, tak\u017ee budete musie\u0165 ma\u0165 trochu trpezlivosti.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyrob si stresov\u00fa lopti\u010dku","item":"https:\/\/www.alfatyre.sk\/vyrob-si-stresovu-lopticku\/#breadcrumbitem"}]}]