[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alfatyre.sk\/fajcenie-je-skvely-sposob-ako-vyzerat-o-desat-rokov-starsie\/#Article","mainEntityOfPage":"https:\/\/www.alfatyre.sk\/fajcenie-je-skvely-sposob-ako-vyzerat-o-desat-rokov-starsie\/","headline":"Faj\u010denie je skvel\u00fd sp\u00f4sob ako vyzera\u0165 o desa\u0165 rokov star\u0161ie","name":"Faj\u010denie je skvel\u00fd sp\u00f4sob ako vyzera\u0165 o desa\u0165 rokov star\u0161ie","description":"Faj\u010denie nie je zdrav\u00e9. O\u00a0tom asi v\u0161etci ve\u013emi dobre vieme. Tento zlozvyk neprospieva \u017een\u00e1m, ani mu\u017eom. \u0160kody, ktor\u00e9 dok\u00e1\u017ee nap\u00e1cha\u0165 vo vn\u00fatri n\u00e1\u0161ho tela, dok\u00e1\u017eu by\u0165 katastrofick\u00e9. To v\u0161ak nie je jedin\u00e9 negat\u00edvum. Na\u0161e telo toti\u017e trp\u00ed aj z\u00a0vonku. \u00a0Poko\u017eka Na ka\u017edej druhej \u0161katu\u013eke od cigariet n\u00e1jdete upozornenie, \u017ee v\u00a0cigaretov\u00fd dym obsahuje viac ne\u017e \u0161tyri ... Read moreFaj\u010denie je skvel\u00fd sp\u00f4sob ako vyzera\u0165 o desa\u0165 rokov star\u0161ie<\/span><\/a>","datePublished":"2018-12-06","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.alfatyre.sk\/author\/#Person","name":"","url":"https:\/\/www.alfatyre.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a6945111a6684c356ffa2edea93eeeab9450e38d2439d8ecd0a625f734db9218?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alfatyre.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alfatyre.sk\/wp-content\/uploads\/img_a296508_w16739_t1549474650.jpg","url":"https:\/\/www.alfatyre.sk\/wp-content\/uploads\/img_a296508_w16739_t1549474650.jpg","height":0,"width":0},"url":"https:\/\/www.alfatyre.sk\/fajcenie-je-skvely-sposob-ako-vyzerat-o-desat-rokov-starsie\/","wordCount":410,"articleBody":"Faj\u010denie nie je zdrav\u00e9. O\u00a0tom asi v\u0161etci ve\u013emi dobre vieme. Tento zlozvyk neprospieva \u017een\u00e1m, ani mu\u017eom. \u0160kody, ktor\u00e9 dok\u00e1\u017ee nap\u00e1cha\u0165 vo vn\u00fatri n\u00e1\u0161ho tela, dok\u00e1\u017eu by\u0165 katastrofick\u00e9. To v\u0161ak nie je jedin\u00e9 negat\u00edvum. Na\u0161e telo toti\u017e trp\u00ed aj z\u00a0vonku.\u00a0Poko\u017eka Na ka\u017edej druhej \u0161katu\u013eke od cigariet n\u00e1jdete upozornenie, \u017ee v\u00a0cigaretov\u00fd dym obsahuje viac ne\u017e \u0161tyri tis\u00edc \u0161kodliv\u00fdch l\u00e1tok, ktor\u00e9 preuk\u00e1zate\u013ene sp\u00f4sobuj\u00fa rakovinu. To v\u0161ak nie je jedin\u00e9, \u010d\u00edm n\u00e1\u0161mu telu \u0161kodia. Mnoh\u00e9 z\u00a0nich toti\u017e priamo vpl\u00fdvaj\u00fa aj na zdravie na\u0161ej poko\u017eky. Niektor\u00e9 zabra\u0148uj\u00fa tvorbe kolag\u00e9nu, ktor\u00fd je nevyhnutn\u00fd, ak chceme aby si na\u0161a ko\u017ea zanechala potrebn\u00fa elasticitu. A\u00a0ju toti\u017e nem\u00e1, vznikaj\u00fa na nej vr\u00e1sky, je ovisnut\u00e1 a\u00a0str\u00e1ca pru\u017enos\u0165. Pr\u00e1ve preto maj\u00fa dlhoro\u010dn\u00ed a\u00a0akt\u00edvni faj\u010diari probl\u00e9my s\u00a0poko\u017ekou. Nehovor\u00edme v\u0161ak len o\u00a0tv\u00e1ri. V\u00a0d\u00f4sledku faj\u010denia trp\u00ed aj ko\u017ea na celom tele.Vr\u00e1sky nesp\u00f4sobuje iba samotn\u00fd dym a\u00a0\u0161kodliv\u00e9 l\u00e1tky, ale taktie\u017e pohyby, ktor\u00e9 pri \u0165ahan\u00ed cigarety, rob\u00edte so svojimi \u00fastami. Svaly, ktor\u00e9 pri tejto \u010dinnosti pou\u017e\u00edvate, by ste nevyu\u017e\u00edvali pri \u017eiadnej inej \u010dinnosti. Ak teda faj\u010d\u00edte pravidelne, \u010dasom sa na va\u0161ej tv\u00e1ri objavia \u0161pecifick\u00e9 vr\u00e1sky okolo pier.\u00a0Zuby a\u00a0ruky Dym z\u00a0cigariet m\u00f4\u017ee aj za \u0161kared\u00fdm odtie\u0148om zubov. V\u00a0po\u010diato\u010dnom \u0161t\u00e1diu s\u00fa len jemne za\u017eltnut\u00e9. Pokia\u013e v\u0161ak faj\u010d\u00edte dlhodobo, va\u0161e zuby m\u00f4\u017eu nabra\u0165 a\u017e slabohned\u00fd odtie\u0148. Na rozdiel od zne\u010distenia, ku ktor\u00e9mu doch\u00e1dza napr\u00edklad z\u00a0k\u00e1vy, alebo niektor\u00fdch pokrmov, sa takto zafarben\u00e9 zuby \u010distia len ve\u013emi \u0165a\u017eko.P\u00f4soben\u00edm tabaku sa \u0161kvrny \u010dasom objavia aj na va\u0161ich prstoch a\u00a0nechtoch. Podobne ako pri zuboch sa ich zbav\u00edte len \u0165a\u017eko. Jedin\u00fdm rie\u0161en\u00edm je \u010dastej\u0161ie um\u00fdvanie r\u00fak a\u00a0d\u00f4kladn\u00e1 manik\u00fara.\u00a0Vlasy Spom\u00ednan\u00e9 \u0161kodliv\u00e9 l\u00e1tky p\u00f4sobia aj na vlasy, konkr\u00e9tne na ich rednutie, vypad\u00e1vanie a\u00a0celkov\u00fa kvalitu. Z\u00a0\u010dasti za to m\u00f4\u017ee \u00fabytok vitam\u00ednu C, \u010do sp\u00f4sobuje faj\u010denie. Preto je potrebn\u00e9, aby ste ho pravidelne dop\u013a\u0148ali, a\u00a0to pokojne vo vy\u0161\u0161\u00edch mno\u017estv\u00e1ch. 4.4\/5 - (7 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Faj\u010denie je skvel\u00fd sp\u00f4sob ako vyzera\u0165 o desa\u0165 rokov star\u0161ie","item":"https:\/\/www.alfatyre.sk\/fajcenie-je-skvely-sposob-ako-vyzerat-o-desat-rokov-starsie\/#breadcrumbitem"}]}]